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Best grown in soil or water for mild lettuce-like cuttings.
***NOTE: information as of August 20, 04 - There is some information indicating that buckwheat shoots in large quantities may cause a reversible photosensitization that includes uncomfortable symptoms. We are currently recommending moderate consumption of buckwheat shoots, and complete avoidance if any light sensitivity occurs. A short article by Giles Arbour, discoverer of this problem, is available at http://www.gillesarbour.com/buckwheat.php. There is a link to further very detailed information.
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